Sunset Breathwork Journey with Kelly Berkley
Sep
13
5:00 PM17:00

Sunset Breathwork Journey with Kelly Berkley

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Sunset Breathwork Journey with Kelly Berkley

At The REED Center, we create experiences that restore balance between people and the natural world. This mountaintop gathering is an opportunity to connect with yourself and with community in a powerful, healing way.

What to Expect

This outdoor session offers a chance to reconnect with self and nature. Breathwork is a powerful tool for:

  • Releasing emotions stored in the body (somatic release)

  • Resetting the nervous system

  • Cultivating self-empowerment

  • Supporting stress and anxiety management

  • Expanding lung capacity and presence

Following the session, participants will share light snacks and watch the sunset in community.

Event Details

  • Date & Time: Saturday, September 13, 5:00 – 8:00 PM

  • Location: The REED Center, 1932B Mountain Church Rd., Middletown, MD

  • Facilitator: Kelly Berkley

  • Capacity: Limited to 15 participants

  • Contribution: $60

Registration

To reserve your spot, please email breathtide@gmail.com.
Payment is required in advance via Zelle, Venmo, or PayPal. No refunds available.

What to Bring

  • Yoga mat

  • Blanket

  • Bug spray

  • Pen (journals will be provided as a gift)

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