
Sunset Breathwork Journey with Kelly Berkley
Sunset Breathwork Journey with Kelly Berkley
At The REED Center, we create experiences that restore balance between people and the natural world. This mountaintop gathering is an opportunity to connect with yourself and with community in a powerful, healing way.
What to Expect
This outdoor session offers a chance to reconnect with self and nature. Breathwork is a powerful tool for:
Releasing emotions stored in the body (somatic release)
Resetting the nervous system
Cultivating self-empowerment
Supporting stress and anxiety management
Expanding lung capacity and presence
Following the session, participants will share light snacks and watch the sunset in community.
Event Details
Date & Time: Saturday, September 13, 5:00 – 8:00 PM
Location: The REED Center, 1932B Mountain Church Rd., Middletown, MD
Facilitator: Kelly Berkley
Capacity: Limited to 15 participants
Contribution: $60
Registration
To reserve your spot, please email breathtide@gmail.com.
Payment is required in advance via Zelle, Venmo, or PayPal. No refunds available.
What to Bring
Yoga mat
Blanket
Bug spray
Pen (journals will be provided as a gift)